The IronMum
12 Week Reset
The perfect opportunity to reset after summer. Create lasting habits, lose weight, grow your confidence and become stronger with the support, structure and accountability you've been looking for.
Finally... something that fits YOU
You want to feel fitter, stronger, and more confident. But between kids, house, work, and everything else… you don’t have the hours to figure it all out. And 1:1 coaching? It’s not always realistic right now.
That’s exactly why The IronMum 12 Week Reset exists.
Join Amy alongside a supportive community of women building healthier habits, improving their fitness and becoming stronger together.
Running from 7th September - 29th November.
You know you want to feel good
...but finding something realistic is hard
✔ You want to get fitter and feel better in your body
✔ You’re tired of starting and stopping
✔ You need structure and accountability
✔ You want support – not pressure
✔ You’re ready to commit to yourself for 12 weeks
That's why I created The IronMum 12 Week Reset
Each member will receive:
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Structured running programme appropriate to their ability
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Home workout programme (no gym required)
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Fat loss guidance
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Nutrition support and educational resources
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Monthly accountability check-ins
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Access to a private WhatsApp community
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Ongoing motivation and coaching within the group
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Monthly coaching themes and challenges
The focus is on creating a simple, sustainable approach to weight loss and fitness that fits around busy lives.
All for £49/month
(3 month commitment)
DO I NEED TO BE FIT ALREADY?
Not at all - come as you are and we'll make it work for you... I've been a complete beginner myself so I get it!
WHAT IF I MISS SESSIONS?
That's okay - this group is built for real life and busy schedules, all I ask is you show up for yourself as much as you can.
HOW DO I ACCESS SUPPORT?
Support is available in the private WhatsApp community, where you'll meet like-minded people with similar goals, and on the monthly group video calls.
IS THIS PERSONALISED COACHING?
No - this is structured group coaching rather than 1:1 coaching - designed to be more accessible, to help more people.
WHAT DO I NEED TO GET STARTED?
You'll need WhatsApp for group support and check-ins, a smart watch to track activity, an app to track calories, and a pair of comfortable trainers.